The ROC

Welcome to the ROC! (Recreational Outreach Center)

The ROC is a ministry of Cottage Hill Baptist Church. God has allowed us to open our doors and extend a warm welcome to our church members as well as our friends in the community. Our 30,000 square foot facility features Life Fitness® and Hammer Strength® cardio/strength equipment. The ROC also features an aerobics studio, full size gym and a walking track. We also host Weight Loss challenges and Wellness Coaching to help you achieve your healthy lifestyle goals.

Our pastor and staff believe that we have a facility that will provide a great place for you to improve physically, emotionally, mentally, socially, and most importantly, spiritually. We can assist you in achieving maximum wellness in body, mind and spirit. Stop by for a tour today. You’ll find our rates hard to beat. If you don’t already have a church home, check out everything else that’s new at Cottage Hill. We’d love to give you a tour of our other new buildings; children’s worship theatre, indoor playgrounds, and more!

Open gym

ROC members may use the gym when there are no scheduled activities by the CHCA or CHBC groups.  A schedule is available at the ROC check-in desk.

ROC Fitness Center-Strength/Cardio Room

ROC Fitness Center-Strength/Cardio Room includes Treadmills, Ellipticals, Helix Trainer, ARC Trainer, Spin Cycle, Recumbent and Airdyne Stationary Bicycles.

Must be 14 yrs or older to join.  Must be 16 yrs to work out without an adult.

CHBC Member ROC Maintenance Fee  $90 per year plus $30 per additional family member* in the same household.

Non-CHBC Member ROC Maintenance Fee  $115 per year plus $50 per additional family member* in the same household.

*Discounted Additional Family member eligibility is for ages 22 and under only

Childcare Provided While You Exercise

Childcare is provided for children up to 5th grade by advance reservation only. You must call the Preschool Ministry, (251) 661-8350, ext. #2248, by noon on the day before. Days and Times: Monday, Wednesday, and Friday 8:15 AM to 10:30 AM.  Forms are available to reserve childcare for up to approximately 4 weeks in advance. Cancellations must be made in advance to avoid fees.

Walking Track

$10 for per year.  Keytag included.

Senior Fitness Class

No charge for Silver Sneakers and Silver & Fit participants.   All others pay the $1 per class.

 

The ROC Hours

Monday, Tuesday, Thursday
6:00 AM – 8:00 PM
Wednesday, Friday
6:00 AM–6:00 PM
Saturday
8:00 AM–12:00 PM
Closed on Sunday

Contact Us
251.662.8655